Nourish NCW
Practical Nutrition for Everyday Wellness
Meet Lauren Head, MScN
Welcome to Nourish NCW! A community resource for plant-focused nutrition and holistic wellness! I'm Lauren and I’m a nutritionist, public health educator and plant enthusiast, based in Wenatchee, WA. I have been working with clients/patients for the past eight years, supporting them to achieve their health goals in an approachable and sustainable way. I would love to support you too!
I offer a variety of services, including nutrition/health coaching, weekly meal prep, health education presentations and wellness program consulting. I also offer cooking classes for those who would like to build their skills in the kitchen and want to learn to make easy and delicious plant-focused meals.
Whether you're seeking to revitalize your health, take charge of your current health conditions, or simply want to incorporate more plant-based foods into your meals, I am here to be your trusted companion. All are welcome! Come as you are.
“Food is not just about fuel. Food is about family. Food is about community. Food is about identity. And we nourish all of those things when we eat well.” - Michael Pollan
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Meal Prep
Delicious and healthy plant based meals prepared fresh weekly. Emphasis on seasonal fruits and veggies. Made with lots of love and care.
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Coaching
Unlock your wellness potential with Personalized Nutrition and Wellness Coaching
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Classes
Gain Culinary Confidence through Fun and Interactive Cooking Classes