Recommended Resources

Documentary Recommendations

Live to 100 - Blue Zones

The Game Changers

What the Health

Seaspiracy

Cowspiracy

Food Choices

Overfed & Undernourished

The End of Meat

Eating Our Way to Extinction

Podcast Recommendations

The Rich Roll Podcast

The Drive - Dr. Peter Attia

The Proof with Simon Hill

The Brain Health Revolution Podcast

Fit Body, Happy Joints

PLANTSTRONG Podcast

NutritionFacts Podcast

The Exam Room by PCRM